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Old 01-08-2006, 01:29 PM
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hrdgain81 hrdgain81 is offline
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Join Date: Mar 2005
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I blame the martial arts on this one.. we use to do hundreds of no weight squats to work on kicking power, we would squat down, A2G, and explode up and round house kick bags.
ah good ole squat kicks, i used to f'in hate those things. But they build kicking strength like no other.
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