yeah that makes sense, the hacks and deads were the only thing i was looking at swapping. I dont see a reason to take out my single arm rows when doing deads, I may just drop it to one set, but i wont drop it completely.
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I don't do this for my family, my friends, women, accolades, pride, or ego. I do it for me and no one else, its just part of who I am.
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