Weighted dips are when you use a belt with a chain on it and strap some plates on while doing dips. The same as weighted chins. Your gym should have one. Here is a link to an article about dips, with some pics of the dip belt halfway down the page:

http://www.bodybuilding.com/fun/ridgely8.htm

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Well, the Blog's (finally) back (again!):
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Here is my newly-created World of Warcraft Blog:
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