HOLY CRAP!!!!
I'm hurting sooo bad and it was awesome. I did 1 hour of Muay Thai conditioning and I thought I was going to die. By the end of the workout/ class I was feeling very light headed. But it just showed me no matter how much experience I have I still learn something and it felt good to feel that again.
Diet Change
There is only going to be one low carb day now. I did a low carb day today and I almost passed out because of it. Also, if I low carb on MMA day I have a feeling that I will lose muscle because of the endurance training they go through.
Thursday is MMA Grappling Fundamentals. And after that, I will decide if I want to do the whole package or just Grappling. If I do just Grappling I feel that I will not burn out as easily.. So I have a lot of thinking to do.