Day Two Legs/Abs
172lb
A1-A2G Front Squat 135 95
A2-DB Lunges 55 30
B1-Machine Squat 360 410
B2-Leg curls 90 90
C1-Deadlifts 185 205
C2-Calves 90 90

I decided to jump on the bandwagon and switch from regular front squats to A2G front squats (that's why my squat went from 135 to 95). I've never done them before, but they were great. Workout went well except after the last set of deadlifts I had to leave because I was going to barf.Needless to say, no abs were done today. Legs is by far my hardest day because I haven't really trained them outside of playing sports. Hopefully my legs with grow rapidly with this program and it won't be this difficult in a few weeks.