before i began these alternate day full body routines, i used to workout 7 days a week on "splits"... actually, i used to workout straight for 14-21 days and then take 3-4 days off for fun...

i used to live 1 day at a time at that time, if you know what i mean... its like today is as important as tomorrow which will be as important as the next day and so on so forth...

but ever since i have started these alternate dayer's i feel as if i'm living 2 days at a time.. its a really wierd feeling.... its like: so today is cardio day? well then who cares, its a waste anyways... oh, tomorrow is workout #x ? GREAT ! yet, i manage to put my best into the day at hand all the while knowing it isn't my favourite day, but its enjoyable nonetheless...

see what i mean... all that matters is the day which i do weights...

but, i also have to add (and this is coming from a guy who used to HATE full body routines) that full body routines are great and i was a fool for thinking of them as horrible.. anywayz, i'm on one for now, and though i keep on saying that i want to shift, i know that i will probably be on this routine till may or something... its just GREAT...!

peace people...

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