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Should I be doing rack pulls?
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01-15-2006, 10:28 PM
Spunky
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Join Date: Jan 2006
Location: Canberra, Australia
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Quote:
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Spunky
I've started doing stiff leg dead lifts in my leg program. I'm doing two sets of 10 at 30kg, which is apparently just over 30lbs.
Oops, that was meant to be "just over 60lbs." I'm sure you all figured that out. :o
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