Best way to burn fat is Windsprints and circut training. Fat burners are a waste of money. Hard work windsprinting is what sheds fat. This combined with a good diet will get you in good shape. I windsprinted on the Bloodykisses tour and got down to 250 i was ripped. I have a pic somewhere in the photos in my gym. Anyway i didn't use supplements i just circuit trained and ate well and ran. Everyones different though man. How big are you? By the way i did the BSN mass stack and was not impressed. for 106 dollars at prosource each fkn month it wasnt worth it so stay away from BSN. Good luck man.
Green Man- Somedays dying is the only thing worth living for.
|