Thread: Diet Critique
View Single Post
 
Old 01-19-2006, 10:03 AM
RoryL RoryL is offline
Rank: Member
 
Join Date: Dec 2005
Posts: 79
Default

Might want to add more protein to meals 2 (more egg whites) and 4. Also, consider replacing the peach with an apple for that last meal. More fiber content in an apple, plus a lower GI.
__________________
No Deposit, No Return
Reply With Quote