Thread: Diet Critique
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Old 01-19-2006, 10:05 AM
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Chuck Norris Chuck Norris is offline
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Quote:
Originally Posted by RoryL
Might want to add more protein to meals 2 (more egg whites) and 4. Also, consider replacing the peach with an apple for that last meal. More fiber content in an apple, plus a lower GI.
Yeah ok, the peach is kinda a fav of mine but I see your point with the apple
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