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starting a DFT regiment
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01-20-2006, 01:50 PM
Eric S.
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Join Date: Dec 2005
Location: The Squat Rack, USA
Posts: 11
I just finished two runs through DF 5x5. At first Ass to grass squatting was hard, but when I finished two cycles, I was squatting more A2G that I used to when I only went parallel - I added over 40 pounds to my squatt in 3 months....Good stuff.
Eric S.
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