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Old 01-23-2006, 05:36 PM
sdt19 sdt19 is offline
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Join Date: Sep 2005
Posts: 111
Default New Lifting Program help...

I want to start a new lifting program...and my goals are to cut up and get as low a body fat % as i possibly can while keeping strength. I was thinking about either 10-8-6 or 5x5 can anyone recommend anything?
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Stats
Height: 6'1"
Weight:192lbs
Fat%: about 19%
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