Friday:
[3x3] A2G Squats: 225
*yawn*
[3x3] Incline Bench: 255
[3x3] Weighted Pullups: 25
[3x3] Deadlifts: 375
[1x12] Reverse Curls: 90
[1x12] Weighted Dips: 40
- Another good workout. I got to catch up with a lot of gym friends of mine. Usually I'm in the zone trying to get through the workout. I actually feel terrific. My joints feel great, lower back great. My focus is back and I'm really hungry to start killing the log book again. Also, deadlifts felt so good that I might bump the next PR (5x5) to either 395 or 405!
* Off topic, I saw Underworld 2 the other day and that movie was fucking awesome. If anyone's seen the first one, this one absolutely blows it away. I read some critics saying that they were a little lost on the "why's"..But I think you'd have to be a moron not to keep up with all the minute explanations they have throughout the movie. Most of the Yahoo users and the like rated the movie an A, whereas the critics put C-F..I think the discrepancy stems from those critics not seeing the first one to fill in some blanks, and that they are too old to really care about all the gore and action.
So my review is a A. Gore, violence, and very graphic fight sequences are top notch. Special effects I thought were more impressive than Kong's were. (Mainly because King Kong went overboard...Three hours of computer animation was a little much). The storyline was also excellent. It stays on the path of the first one, down to the flashbacks back to the 1000's having the cast of characters that died from the first movie. All the questions you had from the first one are answered in the second.