thanks for the references.
Great post!

Proper nutrition will also aid in greater recovery, I recommend that you start monitoring your daily intake just to see where you are at.
http://www.bodybuilding.net/nutritio...bulk-1159.html

__________________
"Man is born free, but everywhere he is in chains " Rousseau



To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.