I talked to some other people and they say the same thing and I started to think about the punching bag workouts that we do and it all adds up. I guess I'm just going to have to work through it. thanks for the look out.

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MONSTER: My Strength Endurance Journal, Part 2: The Strength Endurance Journal Returns <--NEW

BULKING: My 5X5 Journal

CUTTING: My CKD Max-OT Journal, My HST Cutting Journal