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starting a DFT regiment
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01-31-2006, 06:33 PM
Dr X
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Join Date: Apr 2005
Location: in the deep recesses of your mind
Posts: 1,094
That is great. That's how I have done them for years and guys always say i will blow out my knees. Never have hurt my knees but a side effect was big ass legs. 5'9" and 31" quads.
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