Day 8

notes: Things just keep getting in the way of me staying focused. I was called in for jury duty the last two days. so that completely screwed up my diet. It has set me back at work, and that will further hinder my progress. Working later to pick up the slack sucks my ass.

But as always i'll make the best of it. My workouts have not suffered this week. I started my fives monday and will continue with it. I think the cold i had is just about gone so i wont have to worry about tit anymore.

I am running dicana at one morning one night, and stizm one morning, one afternoon this week. I will gradually increase both if needed next week. I am still not feeling any of the heat others have mentioned, and my apetite hasnt

__________________
I don't do this for my family, my friends, women, accolades, pride, or ego. I do it for me and no one else, its just part of who I am.