Thread: Full body workout
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Old 02-04-2006, 09:36 PM
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_Wolf_ _Wolf_ is offline
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Quote:
Originally Posted by bakkily
Lifted on Monday. Did one set per body part.
were all these sets done to failure...?

why only 1 set per body part...?

whats the outline of yuor routine...?

can u really squat 400 lbs...?
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