I understand were all this is coming from and i agree for the most part. where my opinion differs would be in terms of cutting phases. (cause i'm the retard who cant lose fat). It would seem that if you take in all that sugar preworkout, then you have very little chance of releasing fat stores for use as energy durring your workout. While this is optimal for mass/strength building, I would venture it isnt gonna help me slim down at all.
What also concerns me are the after effects of loading all that sugar, then possibly not using it. if you have excess blood glucose from the preworkout shake, then pound down another 40g of dextrose, your basicly feeding fat cells once mucsle cell stores are full. I am very sugar/carb sensitive, and these things concern me. Either that or I'm just paranoid cause i have a severe body image complex
0311, I know those excerpts are from lyle, but are they UD2 refrences or are they from his bulking routine?