Quote:
|
Originally Posted by Kane
Great Workout! Fuck I love arm day!  . Compared to when I first started this routine, the exercises are considerably easier to do. Cable Pressdown Machine is maxed out now :eek: , so I'll have to increase D2 from now on.[/ |
Sweet deal man. I suggest you keep the progressive loading aspect of the training for continued growth.
If you are maxed out on the cable pressdowns, pick up a new exercise to build upon. No matter what, you need to increase the weights every workout. The secondary supersets aren't as important to increase as the first [primary compounds] are.