When I was in detention today my buddie gave me a magazine to read. I'm sure no one saw this but in FMH (I think thats right) Magazine they had a big article on Jay Cutler. They interviewed him about his way of life. It was very intresting, he talked about how he became what he is today and the hardships and daily routines he does everyday to remain the same. It really showed the routines, development, and determination that a bodybuilder needs to reach his/her goals. If anyone has a chance pick up the latest copy of it and read the article. It showed that lifting weights can not only be a hobbie but a way of life.
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Deadlift - 405X1
Squat - 325X1
Bench - 225X1
Golf Tee - Anyone who can bench more than they can squat and/or deadlift.
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