Quote:
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Originally Posted by 0311
I almost dedicated it to you since you love to change your programs bi-weekly and sometimes do too many exercises!  |
ha ha ha ha
thanks...
Quote:
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Originally Posted by 0311
Nah, you've been much improved lately. Just stick with the OVT you're on for at least 4-6 weeks before doing something else. I remember we've talked about this yesterday.
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do i ever disobey you sir...?
on a more serious note, i plan on doing OVT for a full 8 weeks (YES YES... its true... its true... rare - very very rare, but true
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thanks for the info 0311...
