View Single Post
 
Old 02-08-2006, 06:15 AM
Darkhorse Darkhorse is offline
Rank: Light Heavyweight
 
Join Date: Mar 2005
Location: CA
Posts: 4,174
Send a message via Yahoo to Darkhorse
Default

http://www.bodybuilding.net/training...ning-1277.html

HST thoroughly explained with an accompanying sample program.
Reply With Quote