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Originally Posted by 0311
Damn brother! With all that MMA fighting, you're definately burning way more calories than you consume! All this work for a pound! What's your diet been like?
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just like I posted in the begining... I didn't want to change it too much just so my numbers are consistent for one month. I'm a hell of alot stronger so that's one goal I'm happy with. so now I'm going to up it 300-500 cals. and see what happens.