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Old 02-08-2006, 10:25 AM
Darkhorse Darkhorse is offline
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Join Date: Mar 2005
Location: CA
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So your chest doesn't get any love?

Quote:
One Arm Rows
Bent Over Lateral Raises
If you did barbell rows, you could eliminate both of these for the better exercise.

If it's working for you, then keep at it. I suggest putting legs first in your routine since you are at your strongest early. Also look into the HST thread I made by clicking here. It's the same concept you are doing.
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