Thread: Extreme Thirst/Urination After workout
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Old 04-05-2005, 10:32 AM
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Dr X Dr X is offline
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Originally Posted by DrInsane
After working out, I take 40g of protein in the form of a shake. The following two hours, I am extremely thirsty and I end up drinking about half a gallon of water. As a result, I keep urinating. I was wondering if this was normal and if any of you guys also experience this?
I don't think you drink enough water through out the day so your body dosent' stay balanced.
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