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Old 04-05-2005, 10:37 AM
apocalypse apocalypse is offline
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Join Date: Mar 2005
Location: Atlanta, GA
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I was fine on the days that I took ECA, but I am not goint to do that anymore. I love being off of that stuff. I am going to try to get down from 12 to a single digit body fat with my own effort, I have been doing cardio for 30 minutes for 5 days a week for the past month or so.
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