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Old 02-09-2006, 02:23 PM
joshua joshua is offline
Rank: New Member
 
Join Date: Feb 2006
Location: Missoula, MT
Posts: 4
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ok, thanks guys. Any reccomendations on a good protein shake? There's 3 million on the market....PS post workout and when you wake up? I do my workouts about 5:30 AM, which is when I wake up....
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