Wednesday:
[5x5] Front Squats: 205
[5x5] Standing Military Press: 185
[5x5] Weighted Pullups: bw + 20
[5x5] Deadlifts: 365
-After each exercise per bodypart, I'll do a loaded (DC) fascia stretch
- Felt dead after my deadlifts so I didn't bother with anything else in regards to arms. I blew through the first three exercises in about 35 minutes.
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