Quote:
Lettuce can be stored as fat!
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2 Cups Shredded Romaine Lettuce
Protein - 1.16 grams
Fat - .28 grams
Carbs - 3.08 grams
Fiber - 2 grams
(NET CARBS) - 1.08 grams MOSTLY FRUCTOSE
Little to no impact on blood sugar. Ever heard that celery takes more energy to process than it provides. Well the same amount of celery (yes, I know thats a lot) provides almost twice the calories. See what I'm saying?
Sorry Anuj, just messing with you ;) .