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Old 02-12-2006, 04:28 PM
ChinPieceDave667's Avatar
ChinPieceDave667 ChinPieceDave667 is offline
Rank: Middleweight
 
Join Date: Apr 2005
Location: 7th layer.. or DC.
Posts: 2,329
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you need your diet down first. remember, diet first, cardio second.

and you don't have to do 200-400 sit ups.
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