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Old 02-15-2006, 10:16 AM
ChinPieceDave667's Avatar
ChinPieceDave667 ChinPieceDave667 is offline
Rank: Middleweight
 
Join Date: Apr 2005
Location: 7th layer.. or DC.
Posts: 2,329
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Could you post the actual link to what you were reading? Also, I would put in Snatches and maybe a third workout, using High Pulls and snatches or even a Dumbell snatch, but the two workouts look ok. I would have to read a little more on some the of exercises to see if some are better paired. I'll come back later today with a better format.
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