finish all sets of 5x5 for lets say bench, then move on 5x5 rows. so you should finish all sets of one exercise then move to the next one.

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MONSTER: My Strength Endurance Journal, Part 2: The Strength Endurance Journal Returns <--NEW

BULKING: My 5X5 Journal

CUTTING: My CKD Max-OT Journal, My HST Cutting Journal