why would you cut your arms? and a 34 waist isnt the end of the world If it was me I would keep my bf where it is and worry about "slimming" at the end of the OVT block. Keep your bf up, if you run deficient on calories then at least your body will use up the fat stores instead of the muscle.

__________________
"Pain don't hurt" - Dalton

"NO, this is my squat rack. Go get your own!"

"Damn that's shit heavy" - Wolf


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