Anuj, RDL stands for Romanian Deadlifts
Check out Dave's thread for reference, and there is a discussion on RDL's there.
Also here, here, and here.
Google pullthroughs, there are articles at T-nation and bb.com.
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If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.
Last edited by EricT; 02-27-2006 at 09:24 AM.
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