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Old 02-28-2006, 05:33 PM
Slated Slated is offline
Rank: New Member
 
Join Date: Feb 2006
Location: The Frozen Tundra
Posts: 14
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I've found that 4g GABA with 1.5g Valarian and 3g Arginine before bed works great for me.

I do that for a few weeks, then go to ZMA, and then back.

-Slated
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