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gym story
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03-01-2006, 04:23 PM
Darkhorse
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Join Date: Mar 2005
Location: CA
Posts: 4,174
BTW, he wondered why he wasn't improving the weight on his once a week quarter squats..His solution..Deca! After that didn't work out for him, he broke down and asked me. My solution..He didn't like!
(higher freq, greater ROM)
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