Originally Posted by RoryL

You should check out bodyrecomposition.com sometime. Lyle and the folks over there have an interesting viewpoint on Waterbury.

Originally Posted by Lyle

blah blah blah, outside of the box usually means = making up idiotic shit and hoping nobody notices

this isn't new anyhow, guys on the HST board were training 6 days/week 2X/day for growth a couple of years ago.

but it is idiotic, nobody squats and deads that often. not unless they take years to work up to it. And waterbury thinks people cna get there in 8-10 weeks. He's as retarded as anyone who listens to him.

a lot of people are going to ge very overtrained listening to Waterbury and trying to do this

Lyle