KANE..! i completely forgot about that OVT post..!
i look at myself in the mirror and see how much weight i've lost and how my arms have shrunken coz of my illness and i cant help but say: man... i think i was better of with TBT..
but, now that u mention it: OVT is much much better than TBT... thanks for the reality check kane
and i promise to do OVT religiously after May