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Old 03-02-2006, 10:03 AM
EricT EricT is offline
Rank: Heavyweight
 
Join Date: Jul 2005
Posts: 6,314
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Here's my last bit of advice before I see some consistency from you.

0311 recommended a Max OT 3 day split. You wanted full-body so he settled you on the 3x5. Now you're already talking about OVT again.

Here is my advice. Stop thinking. Stop planning. Just do. Don't worry about May right now. Take it one week at a time. I don't think planning is good for you. It all goes back to what 0311 was saying about learning tolerances and the nuts and bolts.

Whether a simple split or a simple full-body like the Rippletoe, I think simple is what you need. You can learn about your body and it may keep you from being afraid of that heavy squat or getting stuck again.
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If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.
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