03-02-2006, 01:07 PM
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Rank: Middleweight
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Join Date: Apr 2005
Location: 7th layer.. or DC.
Posts: 2,329
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read the how to bulk article and then go to the training page and pick one routine.. if you have never worked out before you will grow just by eating and picking up weight. and at your age the Test levels are going up so you will grow.
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