Quote:
Originally Posted by Eric3237
No product can take the place of a proper bodybuilding diet.
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Absolutely!
Maybe the one key thing that most people overlook is that supplements such as BCAA's, whey, malto, dextrose, etc., are
DIETARY Supplements. I know the majority of people that start working out automatically grab some whey, or whatever the latest supp in MM or M&F is, and don't realize that it is a
supplement, not a replacement. So before anyone even looks at picture of a container of whey, XTEND, etc., they need to plan out a diet and find some numbers for daily intakes and then use the supps to fill in the gaps that diet misses, if any.