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Old 03-04-2006, 01:34 PM
EricT EricT is offline
Rank: Heavyweight
 
Join Date: Jul 2005
Posts: 6,314
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There is ONE compound movement in that whole workout. 6 days a week of mostly isolations to get you in the best shape in the shortest time...

No WONDER its controversial.
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If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.
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