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Originally Posted by Kane
I remember seeing a tv show about olympic athletes and they float around in a pool of cold water (like 55-60 degrees) after their training for the purpose of faster recovery. I wish I could remember which show it was, but I definitely remember them doing that.
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so do i... it was a discovery channel show.... and thats exactly why i decided to have cold water showers... so far my recovery has been great with them..
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