^^^
i second that... but if u ever happen to change ur mind about Max OT (in like 2 weeks may be), then DO NOT come to me... if u do, u'll only have access to hundreds of workout routines whcih i will generously supply u with - to the extent of which u will end up doing each one for 2 weeks...
so, listent to Dave + Eric and well, me...
all the best...