I probably understand your situation better than anybody. I was stuck on a LPD while deployed to Okinawa. The ship food sucks, the gym sucks, and it's too much of a pain getting on the flight deck to run laps. So what can you do? You're going to have to cut your food rations in half, with dinner being nothing but a salad. Get some meal replacement packets to take with you and have one for lunch. In the gym, try jumping rope in between sets, it'll help you lose some weight. You're also going to have to hit the top deck and start some windsprints. Ten windsprints, with your rest time being twice as long as your sprint. Running laps won't have a big dramatic effect, but can also do a little good. I sometimes find taking caffeine will help curve some of the hunger. Look at the Bulk Nutrition website and check out the Hoodia (1Fast400) It is a cactus that helps curve appetite.

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