I was thinking that, but I wasnt sure. I am new to this, and my dillema is where to get quality supplements, especially when I dont know anyone locally that I can talk to. I know it takes juice to get big like I want, but I have no idea how to pursue aquiring them, none the less which of them to take for my body type.

I am 6"0 and 220. I am muscular and fat. My problem is that I am one of those big guys that you would look at and say " damn, if that dude would just work out" but the problem is I work my ass off and make no gains. I have done the extreme low calori, the regual calori routines, and everything esle. I dont mean I try for a week or two, I am not a moron. I usually wait 4-6 weeks before saying what I am doing is inefficiant.

Any advice would be greatly appreciated.

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