Thread: Kane's Training
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Old 03-14-2006, 04:38 PM
Darkhorse Darkhorse is offline
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Join Date: Mar 2005
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Good choice, I think you'll be happy with that. I was looking over it and saw a very decent overlap of muscles worked which will help make the program more successful (such as deadlifts for back work legs, or close grip bench for triceps also works the chest/delts). If going to the gym four times a week conflicts with your schedule, then I could see you pairing muscles so it's every other day like the program I did, weekends off. Looks like fun bro...
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