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Old 03-14-2006, 08:59 PM
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_Wolf_ _Wolf_ is offline
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Join Date: Jul 2005
Location: Trinity University, San Antonio, Texas
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hey kane... how come u chose this version of the 5x5...? i'm not bashing u... i'm only curious.... how come...? i mean, mark rippetoe's 3x5 / 1x5, Single Factor 5x5 and Dual Factor 5x5 are know to be more effective, so why choose this particular routine...?
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