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Originally Posted by 0311
No they're not. Everyone's different. I could use this exact same program and get great results. It's what you make of it. Anuj, your problem is that you read an article from the author of a program and get sucked in. If Chad Waterbury jumps off a cliff, would you? [Yes, I know]. As I've said before, this program has a very good overlap which will further the results as well as a good undulating approach with the different rep ranges. Great choice Kane!  |
i wasnt running down the program... its just that the recent hype is NOT chad waterbury (and fyi: i am a Christian Thibaudeau Fan... not Waterbury) but the 5x5 versions....
also, on all the websites where i go by my alter egos, i've heard ppl discuss Mark + SF 5x5 + DF 5x5... not many do Needlsize's 5x5... thats the only reason why i asked...
and no... if chad waterbury jumps off a cliff i wont... i might try to push him off for fun - buts that an entirely different issue
all the best kane